Our infrared sauna in Savannah, GA, offers completely safe sessions that produce the same far infrared heat generated by the sun. Sunlight is a combination of visible and invisible light; while the seven colors of the rainbow are visible lights, infrared rays and ultraviolet rays are considered invisible. It is the far infrared energy that is most beneficial, as it penetrates the skin and increases circulation, helping to rid the body of harmful toxins.
The Many Benefits of Infrared Sauna Sessions:
Detoxification, Relaxation, Weight-loss, Pain Relief, Strengthening of the Immune System and Skin Cell Rejuvenation
The temperature inside an infrared sauna is adjustable and averages a comfortable 100 °F to 149 °F. For maximum detoxification benefits our Clearlight Infrared Sauna is best used at temperatures between 100 °F to 125 °F. This allows a person to sweat faster and to tolerate a longer period of time inside the sauna, allowing for the therapeutic effects to occur. Typical sessions last 30 minutes and can be repeated once or twice during the day to maximize the benefits. Infrared saunas leave you feeling invigorated, not depleted like conventional saunas which have temperatures that range from 180 °F to 220 °F.
